At LUX:MENTORING you will find the solutions you are looking for!
You are cordially invited to attend an individual consultation to plan a personalized offer for your needs.
or Tel. +352 621.135.802
Athletics and performance
- to meet your sporting requirements and surpass your personal peak!
- to come back faster and stronger than ever after an injury and overcome your limits!
Expressiveness and nutrition management
- to maximize your charisma and demonstrate increased self-confidence in your daily business life!
- to achieve the optimal balance between health and professional performance!
- to get back in top shape after pregnancy and to embody a vital presence for both yourself and your child!
Stress reduction and revitalization
- to effectively manage stress and anxiety and increase your mental resilience in everyday business life!
- to optimize your sleep quality and start each new working day with new energy and clarity!
- to regain inner peace and serenity to remain confident and focused even in the most hectic business situations!
Vitality and health management
- to be pain-free and enjoy life to the full, both at work and in your free time!
- to be active and healthy even at an advanced age and effortlessly keep pace with the younger generation at work!
Personal training in the mental realm
As part of mental coaching, we offer you discussions, coaching techniques and mental exercises to strengthen your mental resilience. Stress management, self-reflection and goal setting are the focus of this individual support. In a short space of time, you will not only increase your personal resilience, but your performance at work will also improve significantly.
Mental training is a decisive factor in being successful in a demanding work environment and being perceived as an outstanding personality.